Shady Grove United Methodist Church -- Mechanicsville
Saturday, January 20, 2018
growing together

Senior Adults

Shady Grove has a very active senior adult ministry.
Led by the Senior Adult Council, seniors at Shady Grove
  • Participate in monthly Mechanicsville Fellowship Club luncheons and programs
  • Hold an activity time on the 4th Thursday of every month (January - June and September - October), activities include playing games or watching movies
  • Host a Senior Adult luncheon once a quarter in the gym (March, June, September, & December)
  • Host teas at Covenant Woods Retirement Community
  • Take bus trips in state and out of state
  • Gather for a monthly "Lunch Bunch" outing
  • Attend local theatre productions 
Weekly Opportunities
Fit for Seniors -- Mondays and Fridays at 10:00 a.m. in the Elective Room
Sandra Smith:  “My physical therapist wanted to know exactly what kinds of exercises we were doing in Fit, and she was very pleased with what we do.  She said these exercises will firm our cores which in turn strengthens our backs.  The shoulder exercises are excellent also for our rotator cuffs.”   Fit will not meet on Friday, December 22 or Monday, December 25.  Contact Bonnie Kincaid at 804-746-8825 or for more information.
Monthly Opportunities
Game Time
Thursday, January 25 at 12:30 p.m. in the Senior Center
Bring a sandwich. Chips, drinks, and dessert will be provided. The game Chicken Foot will be played.  Join them for a great time of laughter.  Contact Pat Webb at 804-730-8398 for more information.
Upcoming Trips & Events
Check back for more information.